struggle — HP BLOG — YourHPcoach - Hubert Pilloud

3 STRATEGIES TO HELP THOSE WITH DYSLEXIA OR ADHD

When I was driving home from the event, I reflected on this question. I looked at which other habits or behaviors had contributed to my successes. Hard work and resilience were the two that stood out. So, I dug deeper, asking myself when and why I had started to behave that way.

The answer came to my mind with extreme clarity. When I was in the 5th and 6th grade at school, around 11 or 12 years old, I was really struggling academically. I had barely made the minimum grade in the previous years to pass to the next year. During these years I was terrified to go to school.

5 THINGS I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART II

Have you ever felt disconnected from the people around you? You might have spent years, even decades with friends and suddenly you feel that the connection is not there anymore? Well, you are not alone. Know that this is normal. Some relationships just fade slowly over time. Others have an abrupt ending.

Alignment, business coach, clarity, faster growth, growth mindset, health, high performance, high performance coaching, life coach, life transition, mental health, new beginning, Personal development, self-development tools, silent retreat, VipassanaHubert PilloudAugust 14, 2022Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 2

5 THINGS THAT I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART I

Over the past few months I have been working on a program focused on helping youth. This has encouraged me to reflect on my life, from my early childhood to now. What I am certain of is that I have learned “life” the hard way. In my teenage years I had no mentors, coaches, or role models, and I was living with neglectful and unavailable parents. I know that there are many young people out there living in similar situations. They try the best they can to figure out how life works, to make sense of what is happening to them, and to find a way to break the cycle to get the life that they want.

Alignment, business coach, faster growth, growth mindset, health, high performance, life transition, meditation, mental health, mindful living, new beginning, new life, silent retreat, Vipassana, self development tools, wisdomHubert PilloudJuly 27, 2022Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 2

HOW TO BECOME MORE PATIENT USING FIVE EFFECTIVE TOOLS

When was the last time you said or thought: “I can’t take this anymore…I am done with it…When is it going to end…This is taking too long…”? Not so long ago, right? You are not alone; we are all in the same boat. We all want things to happen faster. Our western culture and education system has ingrained in us from a young age to achieve our goals, get results, move to the next level, or climb the corporate ladder. There is nothing wrong with having ambition, except if that said ambition narrows your focus to a point of impatience.

business coach, faster growth, growth, growth mindset, high performance, health, high performance coaching, Leadership coach, life coach, mental health, Personal development, self development tools, self-development toolsHubert PilloudJanuary 15, 2022Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

VIPASSANA MEDITATION: 5 BENEFITS OF TAKING AN ANNUAL OFF-GRID RETREAT IN SILENCE

Imagine… spending 20 hours a day with your eyes closed. You sit for 13 hours meditating, three of them without moving even a toe, and one hour led in discourse by a teacher. You will receive two meals a day, one at 6:30 am and one at 11 am. You will sleep on a wooden plank with a small mattress and a pillow. You will have no phone, computer or other electronic devices and no books to read, paper to write on, or journaling. You will respect Noble Silence which means no talking, no looking at other people, no interaction with others or the outside world in any form. This day I am describing, you will repeat it 10 times. Could you do it?

YOU ARE IN COMMAND OF YOUR THOUGHTS AND FEELINGS

The 14th and the 21st of May are special dates for me. Each represents a quintessential yin-and-yang duality where opposite or contrary forces became interconnected. These dates will always trigger thoughts and feelings that can either ruin or make my day. Nonetheless, it is my choice to decide which feelings and thoughts I want to generate and allow.

business coach, business growth, faster growth, growth, faster, growth mindset, health, high performance, high performance coaching, Leadership coach, leadership training, leadership, life coach, mindful living, Personal development, self development tools, self-development toolsHubert PilloudAugust 14, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

5 WAYS FOR GRATITUDE PRACTICE

The end of a year is the end of a cycle and the beginning of a new one. It is the time people envision a new start or new projects. We look at the future with hope and faith. We hope will become happier, more joyful, and enthusiastic about life. We may plan to get on a new diet, exercise, or maybe start a new sport. We plan to be more successful, get more money, and maybe get a promotion. All that is wonderful and important. Having a vision, goals, and ambitions are crucial if we want to evolve, grow as a person and contribute more in this world.

But why does it only at the end of the year? What about looking at it every month, every week, every day, and reflect on all the good things that have happened in our life.

business coach, business growth, faster growth, growth mindset, health, high performance, high performance coaching, leadership, Leadership coach, leadership training, mindful living, Personal development, self development tools, self-development toolsHubert PilloudApril 12, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

3 EASY STEPS TO GAIN INFLUENCE

Emotion is what makes the difference between action and non-action. I can acknowledge the person and paint the perfect dream picture. If there is no emotion attached, people will not take action. Emotion will amplify recognition and ambition. It is why it is in exponential (E). The more emotion you bring into the conversation, the more action the person will take. The best way to do that is to share a story, if possible a personal story. Describe the feelings, the excitement and the magic. Make the person want to experience the same feelings.

With my student, I shared my story about being afraid to swim in a lake when was a child. I explained my journey and how I overcame my fear. Not only I overcame this fear but now water is my happy place. I love being in the water, the sensation of weightlessness and peace. Now, I teach scuba diving and share my passion with people like her who want new and exciting experiences in their life.

business coach, business growth, faster growth, growth mindset, health, high performance coaching, Leadership coach, leadership training, mindful living, Personal development, self development tools, self-development tools, influencer, leadershipHubert PilloudMarch 13, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

THE CRAZY RIDE OF MY COVID VACCINATION

… Around midnight I woke up. Something was not right. I was freezing cold. I didn’t shiver but my entire body was cold, from my toes to my fingers. I put my yoga pants on, a t-shirt, and a wind-stopper pullover made with wool, the one I use to go skiing in cold winter. I put on warm socks and went under the covers. I was still freezing cold…

growth, growth mindset, high performance, high performance coaching, life coach, mindful living, Personal development, self-development tools, health, covid vaccineHubert PilloudFebruary 27, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, covid, covid vaccine, side effect covid, Summary 1

BUILDING AN IGLOO FOR MY DAD. THE 5 LESSONS LEARNED

I ran to his car: “daddy, daddy, come with me! I want to show you what I did for you this morning”. I grabbed his hand and pulled him to the back yard. As a proud architect/contractor/builder, I showed him my giant igloo. I couldn’t wait to bring him inside to see if he could stand up without touching the ceiling.

My father dropped my hand. He looked at the igloo. At first, he didn’t say a word until he looked at my door header and said: “you could have done better by not using this piece of wood”. Then he looked down, turned around, and walked toward the house to get his lunch, leaving me behind. That was it!

business coach, business growth, faster growth, growth mindset, high performance, high performance coaching, leadership, Leadership coach, leadership training, life coach, mindful living, Personal development, profitability, self development toolsHubert PilloudFebruary 11, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

5 POWERFUL TOOLS TO ELIMINATE YOUR SELF-DOUBTS AND INSECURITIES

For many years, I held back and didn’t make a move. I didn’t write much on social media, I didn’t step up in the community and I was afraid to start my own business. My self-doubt and insecurity pushed me to isolate myself. Then, one day, I realized I didn’t want to live like this. I decided to go full in and work on getting those skills to build my new career. Today, I will share with you 5 tools that really helped me to move forward and create the life I wanted.

business coach, business growth, faster growth, growth mindset, high performance, high performance coaching, leadership, Leadership coach, mindful living, Personal development, self development tools, leadership training, life coachHubert PilloudJanuary 15, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1

HACKING YOUR NEW YEAR’S RESOLUTIONS

According to U.S. News & World Report, the failure rate for New Year's resolutions is about 80 percent. Most people lose their good intentions by mid-February.

I don’t want you to be part of this statistic. I want you to be part of the 20% successful “resolutioners”!

I will share with you how to hack your New Year’s resolutions with five simple strategies that will bring you confidence, excitement, and fun; five strategies that will make you successful.

business coach, business growth, faster, faster growth, growth, growth mindset, high performance, high performance coaching, influencer, life coach, mindful living, Personal development, profitability, self development tools, self-development tools, Leadership coach, New Year's resolutionHubert PilloudJanuary 2, 2021Hubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, ne year's resolution, new year 2021, 2021, hacking your resolution, Summary 1

WHAT IS YOUR NORTH STAR?

What is so different between the North Star and the other stars. We all heard about the North Star when we were at school. Then, we learned the metaphor of the North Star… having a North Star in our life that guides us in our journey. But, why don’t we use another star? Why this one?