Posts in health
THE #1 SECRET THAT NOBODY TOLD YOU ABOUT MANIFESTATION
THE #1 SECRET THAT NOBODY TOLD YOU ABOUT MANIFESTATION

Over the past few months, I have been working on a new project which is part of one of my lifetime goals. Obviously, I want it to be a great success, and so to maximize my potential and manifest this success I looked back on some of my major achievements in the past. I focused on three achievements that were, according to others, impossible for me to reach. I reflected on how my mindset was in those moments and the actions I made that made these achievements happen.

What were the common key steps that I took in completing these three events and how was I able to manifest them? When I reflected on these achievements it basically distilled down to 4 steps. Four critical elements that are important for manifesting anything in life.

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Alignment, business coach, business growth, clarity, growth mindset, health, high performance, high performance coaching, meditation, manifest, manifestation, Vipassana, self-development toolsHubert PilloudHubert Global, LLCSummary 2
THE 3 LESSONS I LEARNT FROM FACING INJUSTICE, BETRAYAL AND UNCERTAINTY
THE 3 LESSONS I LEARNT FROM FACING INJUSTICE, BETRAYAL AND UNCERTAINTY

If you ask what I would do now if I had the choice of a new life, my answer will always be that I choose my life with the same path. The horrors that I went through forced me to grow better and faster. I was lucky to be strong mentally and physically, and I was lucky to survive and stay alive. As my dear friend told me one day, “the divine gives its biggest challenges to his best students.”

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Alignment, clarity, growth mindset, health, life transition, manifestation, mental health, mindful living, new beginning, new life, Personal development, wisdomHubert PilloudSummary 2
3 STRATEGIES TO HELP THOSE WITH DYSLEXIA OR ADHD
3 STRATEGIES TO HELP THOSE WITH DYSLEXIA OR ADHD

When I was driving home from the event, I reflected on this question. I looked at which other habits or behaviors had contributed to my successes. Hard work and resilience were the two that stood out. So, I dug deeper, asking myself when and why I had started to behave that way.

The answer came to my mind with extreme clarity. When I was in the 5th and 6th grade at school, around 11 or 12 years old, I was really struggling academically. I had barely made the minimum grade in the previous years to pass to the next year. During these years I was terrified to go to school.

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Alignment, growth mindset, health, high performance, mental health, mindful living, new life, Personal development, ADHD, dyslexiaHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influence, dyslexia, ADHD, Summary 2
5 THINGS I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART II
5 THINGS I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART II

Have you ever felt disconnected from the people around you? You might have spent years, even decades with friends and suddenly you feel that the connection is not there anymore? Well, you are not alone. Know that this is normal. Some relationships just fade slowly over time. Others have an abrupt ending.

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Alignment, business coach, clarity, faster growth, growth mindset, health, high performance, high performance coaching, life coach, life transition, mental health, new beginning, Personal development, self-development tools, silent retreat, VipassanaHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 2
5 THINGS THAT I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART I
5 THINGS THAT I WISH I HAD KNOWN WHEN I WAS A TEENAGER, PART I

Over the past few months I have been working on a program focused on helping youth. This has encouraged me to reflect on my life, from my early childhood to now. What I am certain of is that I have learned “life” the hard way. In my teenage years I had no mentors, coaches, or role models, and I was living with neglectful and unavailable parents. I know that there are many young people out there living in similar situations. They try the best they can to figure out how life works, to make sense of what is happening to them, and to find a way to break the cycle to get the life that they want.

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Alignment, business coach, faster growth, growth mindset, health, high performance, life transition, meditation, mental health, mindful living, new beginning, new life, silent retreat, Vipassana, self development tools, wisdomHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 2
THE QUEST: WHO AM I? HOW TO GET OUT OF MISERY AND UNHAPPINESS
THE QUEST: WHO AM I? HOW TO GET OUT OF MISERY AND UNHAPPINESS

I spent a few days at a seminar learning about how to gain mastery of the mind based on the teachings of Gotama Siddhartha. During many days of discourse and countless hours of work on the mind-body, we came to a section where we talked about who we are. What is the essence of a human being; basically, who am I? Gotama’s explanation hit home. I finally understood how, as a species, we can define the “I”. It really helped me to understand how my mind works and how I react to certain events in life. Everything was making sense; simple to understand...

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Alignment, business coach, clarity, faster growth, growth mindset, health, high performance, life coach, life transition, meditation, mental health, mindful living, self-development tools, silent retreat, VipassanaHubert PilloudHubert Global, LLCSummary 1
7 EFFECTIVE WAYS TO BOOST YOUR MIND AND KEEP YOUR BRAIN SHARP
7 EFFECTIVE WAYS TO BOOST YOUR MIND AND KEEP YOUR BRAIN SHARP

Who doesn’t want to feel happier, have more energy, be more connected and creative in their life? Who doesn’t want to feel more fulfilled, have better relationships, and have a positive impact on people around them or in their community? We all want this, right? So what can we do to get there?

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Alignment, business coach, clarity, faster growth, growth, health, high performance coaching, high performance, life transition, mental health, new beginning, Personal developmentHubert PilloudHubert Global, LLCSummary 1
HOW TO BECOME MORE PATIENT USING FIVE EFFECTIVE TOOLS
HOW TO BECOME MORE PATIENT USING FIVE EFFECTIVE TOOLS

When was the last time you said or thought: “I can’t take this anymore…I am done with it…When is it going to end…This is taking too long…”? Not so long ago, right? You are not alone; we are all in the same boat. We all want things to happen faster. Our western culture and education system has ingrained in us from a young age to achieve our goals, get results, move to the next level, or climb the corporate ladder. There is nothing wrong with having ambition, except if that said ambition narrows your focus to a point of impatience.

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business coach, faster growth, growth, growth mindset, high performance, health, high performance coaching, Leadership coach, life coach, mental health, Personal development, self development tools, self-development toolsHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1
VIPASSANA MEDITATION: 5 BENEFITS OF TAKING AN ANNUAL OFF-GRID RETREAT IN SILENCE
VIPASSANA MEDITATION: 5 BENEFITS OF TAKING AN ANNUAL OFF-GRID RETREAT IN SILENCE

Imagine… spending 20 hours a day with your eyes closed. You sit for 13 hours meditating, three of them without moving even a toe, and one hour led in discourse by a teacher. You will receive two meals a day, one at 6:30 am and one at 11 am. You will sleep on a wooden plank with a small mattress and a pillow. You will have no phone, computer or other electronic devices and no books to read, paper to write on, or journaling. You will respect Noble Silence which means no talking, no looking at other people, no interaction with others or the outside world in any form. This day I am describing, you will repeat it 10 times. Could you do it?

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growth mindset, health, mindful living, life coach, retreat, Vipassana, self-development tools, silent retreat, mental health, meditationHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self-development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, vipassana, silent retreat, Summary 1
YOU ARE IN COMMAND OF YOUR THOUGHTS AND FEELINGS
YOU ARE IN COMMAND OF YOUR THOUGHTS AND FEELINGS

The 14th and the 21st of May are special dates for me. Each represents a quintessential yin-and-yang duality where opposite or contrary forces became interconnected. These dates will always trigger thoughts and feelings that can either ruin or make my day. Nonetheless, it is my choice to decide which feelings and thoughts I want to generate and allow.

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business coach, business growth, faster growth, growth, faster, growth mindset, health, high performance, high performance coaching, Leadership coach, leadership training, leadership, life coach, mindful living, Personal development, self development tools, self-development toolsHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1
THE LETTER THAT CHANGED MY LIFE
THE LETTER THAT CHANGED MY LIFE

It was in February 2021, a Tuesday morning to be precise, just before noon, when I went to my mailbox to get the mail like I do every day. I walked down the driveway, head down, thinking, “what I am going to do with my life?” When I reached for the handle of the mailbox, a shadow covered my hand. Someone was next to me. I looked up. This person was staring at me silently. His eyes were familiar but I couldn’t see the entire face because he was wearing a mask. Somehow, I knew this person; but couldn’t recollect his name.

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business growth, faster growth, growth mindset, health, high performance, high performance coaching, life coach, mindful living, Personal development, self-development toolsHubert PilloudHubert Global, LLCSummary 1
5 WAYS FOR GRATITUDE PRACTICE
5 WAYS FOR GRATITUDE PRACTICE

The end of a year is the end of a cycle and the beginning of a new one. It is the time people envision a new start or new projects. We look at the future with hope and faith. We hope will become happier, more joyful, and enthusiastic about life. We may plan to get on a new diet, exercise, or maybe start a new sport. We plan to be more successful, get more money, and maybe get a promotion. All that is wonderful and important. Having a vision, goals, and ambitions are crucial if we want to evolve, grow as a person and contribute more in this world.

But why does it only at the end of the year? What about looking at it every month, every week, every day, and reflect on all the good things that have happened in our life.

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business coach, business growth, faster growth, growth mindset, health, high performance, high performance coaching, leadership, Leadership coach, leadership training, mindful living, Personal development, self development tools, self-development toolsHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1
3 EASY STEPS TO GAIN INFLUENCE
3 EASY STEPS TO GAIN INFLUENCE

Emotion is what makes the difference between action and non-action. I can acknowledge the person and paint the perfect dream picture. If there is no emotion attached, people will not take action. Emotion will amplify recognition and ambition. It is why it is in exponential (E). The more emotion you bring into the conversation, the more action the person will take. The best way to do that is to share a story, if possible a personal story. Describe the feelings, the excitement and the magic. Make the person want to experience the same feelings.

With my student, I shared my story about being afraid to swim in a lake when was a child. I explained my journey and how I overcame my fear. Not only I overcame this fear but now water is my happy place. I love being in the water, the sensation of weightlessness and peace. Now, I teach scuba diving and share my passion with people like her who want new and exciting experiences in their life.

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business coach, business growth, faster growth, growth mindset, health, high performance coaching, Leadership coach, leadership training, mindful living, Personal development, self development tools, self-development tools, influencer, leadershipHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, Summary 1
THE CRAZY RIDE OF MY COVID VACCINATION
THE CRAZY RIDE OF MY COVID VACCINATION

… Around midnight I woke up. Something was not right. I was freezing cold. I didn’t shiver but my entire body was cold, from my toes to my fingers. I put my yoga pants on, a t-shirt, and a wind-stopper pullover made with wool, the one I use to go skiing in cold winter. I put on warm socks and went under the covers. I was still freezing cold…

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growth, growth mindset, high performance, high performance coaching, life coach, mindful living, Personal development, self-development tools, health, covid vaccineHubert PilloudHubert Global, LLCInspire, personal development coach, high performance coaching, growth mindset, motivations, change your life, be the change, serve others, grateful heart, transformation journey, mindful living, purpose driven life, courage to change, clarity coach, believe in your dreams, honor the struggle, self development tools, motivation, success, make shift happen, break through the sound barrier, business growth, get out of your own way, just do it, into the unknown, know you can, self-improvement, change, focus, inspiration, think big, let go, mentor, alignment, struggle, self, give, influencer, covid, covid vaccine, side effect covid, Summary 1